James

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James

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1 Articles

Author's articles

• The Ketogenic Diet: A Comprehensive Guide to Keto for Beginners
  What is the ketogenic diet? Keto diet options, concept of ketosis, beneficial effects, allowed and prohibited foods, weekly menu, side effects and risks, keto snacks and supplements. The effect of the ketogenic diet on diabetes and weight loss. FAQ.
  12 December 2023