How to quickly lose weight in a week by 7 kg at home? Exercises, rules, diets and other useful tips for those who want to find the perfect slim figure.
It is generally accepted that in order to lose weight, it is necessary to abandon fats in the diet. The effectiveness of the keto diet destroys these stereotypes. The basis of this diet is to increase the amount of fat consumed and reduce the amount of carbohydrates. Consider the features, types, stages and diet of the ketone diet.