Jessica

author:

Jessica

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6 Articles

Author's articles

• Protein diet for weight loss: menu for a week with recipes
  Features of a protein diet for weight loss. The role of proteins in the body. The duration of the protein diet and menu with recipes.
  29 May 2022
• Buckwheat diet
  We talk about the features of the buckwheat diet, its advantages, disadvantages and contraindications, as well as give a menu for 7 days and reviews about the diet.
  29 May 2022
• Simple ways to speed up your weight loss process
  What to do if weight loss has slowed down? What will help speed up the process of losing weight: clean water, proper nutrition, physical activity will help to cope with the problem.
  17 July 2021
• Healthy diets
  Effective, light and balanced weight loss diets without harm to the body. The benefits and harms of protein, buckwheat, drinking and other diets. Reviews of those who have lost weight.
  27 June 2021
• How to remove the stomach and sides without injuries and consequences
  The sides and abdomen are a classic problem area in women. In case of violation of the diet, fat deposits accumulate in the waist area. Basic principles of getting rid of a fat waist. Causes of drooping sides and fat accumulation in the waist area. The main ways to remove the sides.
  26 June 2021
• Ducan's diet
  Pierre Ducan's diet: compliance stages, advantages and disadvantages, general recommendations. Cooking recipes for effective weight loss.
  26 June 2021